What to Expect During Breastfeeding
There are so many things that happen during pregnancy and motherhood. You can look at breastfeeding for this. We have been breastfeeding since there was humanity, but it is still a complicated process. This confusion, especially for first-time mothers, mark period. To make things easier for them, here is more info on the process.
People assume that all one needs is breasts to get the baby suckling. When the time comes, things rarely proceed that way. The truth is nursing shall be painful at first, and the baby needs time to latch on adequately. The best approach is to go for breastfeeding classes, or ask for assistance while at hospital.
As much as you need to stay clean and hygienic at all times, a new mother should never let soap get near their nipples. Soap can dry and crack the nipples, making feeding time tortuous. You only need use warm water for the cleaning process.
We also tend to shun alcohol consumption. While some say it is strictly forbidden, there is nothing wrong with a glass of wine occasionally. You only need to avoid breastfeeding thereafter, so that the baby does not get any of the alcohol. If however you have a problem abstaining after a little, you will need professional intervention. You will discover more help when you go to this site.
You should also expect strange reactions from your breasts. They shall for one change shape throughout pregnancy and nursing. There are also cases of the smaller looking breast giving firth most of the milk. You will also leak milk when you hear the cries of a child, despite no relations. You need to take all these in stride and as part of the process.
You may also notice that your periods are on hold for a while. This is normally something people like. This however is not an effective birth control system. You need to get a proper contraceptive, or risk getting pregnant soon. You need to consult your doctor for more info about the most appropriate contraceptive at this stage.
You also need to accept the fact that you shall be eating more now. As you were pregnant you were not eating as you used to before. Breastfeeding is still a period where you are feeding two people. This means that you need not feel bad about the extra servings you tend to go for. You need to keep the food nutritious. Anything less and your milk quality shall suffer.
You need to be ready for things you had no idea happening when you are pregnant. It helps to learn more about the coping strategies.